ORGANIC CROUTONS vs HOT DOG HOMESTYLE BUNS
Nutrition comparison per 100 g serving
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HOT DOG HOMESTYLE BUNS wins in 9 out of 13 nutrient categories
ORGANIC CROUTONS: 2
vs
HOT DOG HOMESTYLE BUNS: 9
(2 ties)
Overview
| Nutrient | ORGANIC CROUTONS | HOT DOG HOMESTYLE BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 264 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 57.1 g | 50.9 g | |
| Fat | 21.4 g | 3.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CROUTONS | HOT DOG HOMESTYLE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CROUTONS | HOT DOG HOMESTYLE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Sodium, Na | 1,214 MG | 453 MG |