ORGANIC CROUNONS vs WHITE SPLIT TOP ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SPLIT TOP ENRICHED BREAD wins in 11 out of 14 nutrient categories
ORGANIC CROUNONS: 1
vs
WHITE SPLIT TOP ENRICHED BREAD: 11
(2 ties)
Overview
| Nutrient | ORGANIC CROUNONS | WHITE SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 269 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 71.4 g | 53.9 g | |
| Fat | 21.4 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CROUNONS | WHITE SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 122 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CROUNONS | WHITE SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 500 MG | 442 MG |