ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE vs PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE: 4
vs
PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 12.4 g | 14.7 g | |
| Fat | 4.0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CREAMY VANILLA PLANT-BASED YOGURT ALTERNATIVE | PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 44 MG | 93 MG | |
| Sodium, Na | 53 MG | 30 MG |