ORGANIC CREAMY TOMATO SOUP vs BROCCOLI THREE CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CREAMY TOMATO SOUP: 4
vs
BROCCOLI THREE CHEESE SOUP: 4
(3 ties)
Overview
| Nutrient | ORGANIC CREAMY TOMATO SOUP | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 106 cal | |
| Protein | 2.1 g | 4.1 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 0.8 g | 7.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY TOMATO SOUP | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CREAMY TOMATO SOUP | BROCCOLI THREE CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 104 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 203 MG | 122 MG | |
| Sodium, Na | 288 MG | 302 MG |