ORGANIC CREAMY PEANUT BUTTER SPREAD vs CREAMY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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ORGANIC CREAMY PEANUT BUTTER SPREAD wins in 5 out of 12 nutrient categories
ORGANIC CREAMY PEANUT BUTTER SPREAD: 5
vs
CREAMY NATURAL PEANUT BUTTER SPREAD: 3
(4 ties)
Overview
| Nutrient | ORGANIC CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 656 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 18.8 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CREAMY PEANUT BUTTER SPREAD | CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 312 MG | 234 MG |