ORGANIC CREAMY PEANUT BUTTER vs ORGANIC SUPERFOOD CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CREAMY PEANUT BUTTER: 5
vs
ORGANIC SUPERFOOD CASHEW BUTTER: 5
(1 ties)
Overview
| Nutrient | ORGANIC CREAMY PEANUT BUTTER | ORGANIC SUPERFOOD CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 531 cal | |
| Protein | 23.3 g | 15.6 g | |
| Carbs | 23.3 g | 31.3 g | |
| Fat | 50 g | 40.6 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY PEANUT BUTTER | ORGANIC SUPERFOOD CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 393.8 MG |
Minerals
| Mineral | ORGANIC CREAMY PEANUT BUTTER | ORGANIC SUPERFOOD CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |