ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL vs BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL wins in 10 out of 14 nutrient categories
ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL: 10
vs
BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT: 2
(2 ties)
Overview
| Nutrient | ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 17.5 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 8.8 g | 16.1 g | |
| Fiber | 15 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CREAMY OAT BRAN HIGH FIBER BREAKFAST CEREAL | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 0 MG | 116 MG |