ORGANIC CREAMY GARDEN TOMATO SOUP vs BCD SOON TOFU SOUP STARTER
Nutrition comparison per 100 g serving
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BCD SOON TOFU SOUP STARTER wins in 7 out of 10 nutrient categories
ORGANIC CREAMY GARDEN TOMATO SOUP: 2
vs
BCD SOON TOFU SOUP STARTER: 7
(1 ties)
Overview
| Nutrient | ORGANIC CREAMY GARDEN TOMATO SOUP | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 98 cal | 60 cal | |
| Protein | 1.2 g | 5.4 g | |
| Carbs | 8.2 g | 3.3 g | |
| Fat | 6.5 g | 2.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY GARDEN TOMATO SOUP | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CREAMY GARDEN TOMATO SOUP | BCD SOON TOFU SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 331 MG | 495 MG |