ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP vs MUSHROOM RICE NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP wins in 5 out of 11 nutrient categories
ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP: 5
vs
MUSHROOM RICE NOODLE SOUP BOWL: 3
(3 ties)
Overview
| Nutrient | ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP | MUSHROOM RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 42 cal | 353 cal | |
| Protein | 1.3 g | 5.9 g | |
| Carbs | 6.7 g | 73.5 g | |
| Fat | 1.0 g | 4.4 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP | MUSHROOM RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP | MUSHROOM RICE NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 171 MG | 1,412 MG |