ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
Ad 468x60
FRONTIER SOUPS wins in 6 out of 11 nutrient categories
ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP: 4
vs
FRONTIER SOUPS: 6
(1 ties)
Overview
| Nutrient | ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 42 cal | 375 cal | |
| Protein | 1.3 g | 12.5 g | |
| Carbs | 6.7 g | 75 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | ORGANIC CREAMY GARDEN TOMATO OAT MILK SOUP | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 16.9 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 171 MG | 94 MG |