ORGANIC CREAMY DARK ROASTED PEANUT BUTTER vs SMOOTH ENERGY NUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC CREAMY DARK ROASTED PEANUT BUTTER wins in 6 out of 12 nutrient categories
ORGANIC CREAMY DARK ROASTED PEANUT BUTTER: 6
vs
SMOOTH ENERGY NUT BUTTER: 4
(2 ties)
Overview
| Nutrient | ORGANIC CREAMY DARK ROASTED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 594 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 18.8 g | 28.1 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY DARK ROASTED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CREAMY DARK ROASTED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 4.5 MG | |
| Sodium, Na | 156 MG | 78 MG |