ORGANIC CREAMY CUMIN CARROT OAT MILK SOUP vs KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
ORGANIC CREAMY CUMIN CARROT OAT MILK SOUP: 4
vs
KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN: 5
(2 ties)
Overview
| Nutrient | ORGANIC CREAMY CUMIN CARROT OAT MILK SOUP | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 42 cal | 53 cal | |
| Protein | 1.3 g | 4.1 g | |
| Carbs | 5.8 g | 6.9 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY CUMIN CARROT OAT MILK SOUP | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC CREAMY CUMIN CARROT OAT MILK SOUP | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 158 MG | 388 MG |