ORGANIC CREAMY BUTTERNUT SQUASH SOUP vs MEXICAN-STYLE CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN-STYLE CHICKEN TORTILLA SOUP wins in 5 out of 11 nutrient categories
ORGANIC CREAMY BUTTERNUT SQUASH SOUP: 3
vs
MEXICAN-STYLE CHICKEN TORTILLA SOUP: 5
(3 ties)
Overview
| Nutrient | ORGANIC CREAMY BUTTERNUT SQUASH SOUP | MEXICAN-STYLE CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 7.5 g | 7.1 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY BUTTERNUT SQUASH SOUP | MEXICAN-STYLE CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CREAMY BUTTERNUT SQUASH SOUP | MEXICAN-STYLE CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 92 MG | 225 MG | |
| Sodium, Na | 208 MG | 171 MG |