ORGANIC CREAMY BROWN RICE HOT CEREAL vs FRENCH VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CREAMY BROWN RICE HOT CEREAL: 4
vs
FRENCH VANILLA ALMOND GRANOLA: 4
(3 ties)
Overview
| Nutrient | ORGANIC CREAMY BROWN RICE HOT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 366 cal | 415 cal | |
| Protein | 7.3 g | 9.4 g | |
| Carbs | 78.1 g | 69.8 g | |
| Fat | 1.2 g | 11.3 g | |
| Fiber | 4.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMY BROWN RICE HOT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CREAMY BROWN RICE HOT CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 273 MG | 245 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |