ORGANIC CREAMER COCONUT MILK vs CREAMER
Nutrition comparison per 100 g serving
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ORGANIC CREAMER COCONUT MILK wins in 3 out of 11 nutrient categories
ORGANIC CREAMER COCONUT MILK: 3
vs
CREAMER: 1
(7 ties)
Overview
| Nutrient | ORGANIC CREAMER COCONUT MILK | CREAMER | Winner |
|---|---|---|---|
| Calories | 200 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 40 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAMER COCONUT MILK | CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CREAMER COCONUT MILK | CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 167 MG |