ORGANIC CREAMED COCONUT PUREE vs 100% PURE HIGH FAT COCOA POWDER
Nutrition comparison per 100 g serving
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100% PURE HIGH FAT COCOA POWDER wins in 6 out of 10 nutrient categories
ORGANIC CREAMED COCONUT PUREE: 2
vs
100% PURE HIGH FAT COCOA POWDER: 6
(2 ties)
Overview
| Nutrient | ORGANIC CREAMED COCONUT PUREE | 100% PURE HIGH FAT COCOA POWDER | Winner |
|---|---|---|---|
| Calories | 733 cal | 312 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 63.3 g | 25 g | |
| Fiber | 13.3 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CREAMED COCONUT PUREE | 100% PURE HIGH FAT COCOA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 42.5 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 33 MG | 0 MG |