ORGANIC CREAM-TOP WHOLE MILK vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CREAM-TOP WHOLE MILK wins in 5 out of 10 nutrient categories
ORGANIC CREAM-TOP WHOLE MILK: 5
vs
SWEETENED CONDENSED MILK: 3
(2 ties)
Overview
| Nutrient | ORGANIC CREAM-TOP WHOLE MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 433 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 5 g | 73.3 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CREAM-TOP WHOLE MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 267 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 44 MG | 150 MG |