ORGANIC CREAM-TOP WHOLE MILK vs SWEETENED CONDENSED FILLED DAIRY PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC CREAM-TOP WHOLE MILK: 4
vs
SWEETENED CONDENSED FILLED DAIRY PRODUCT: 4
(2 ties)
Overview
| Nutrient | ORGANIC CREAM-TOP WHOLE MILK | SWEETENED CONDENSED FILLED DAIRY PRODUCT | Winner |
|---|---|---|---|
| Calories | 62 cal | 333 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 5 g | 56.4 g | |
| Fat | 3.3 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CREAM-TOP WHOLE MILK | SWEETENED CONDENSED FILLED DAIRY PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 231 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 133 MG | 333 MG | |
| Sodium, Na | 44 MG | 115 MG |