ORGANIC CREAM TOP FAT FREE MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MILK wins in 5 out of 10 nutrient categories
ORGANIC CREAM TOP FAT FREE MILK: 3
vs
CHOCOLATE MILK: 5
(2 ties)
Overview
| Nutrient | ORGANIC CREAM TOP FAT FREE MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 97 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5 g | 13.1 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAM TOP FAT FREE MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | ORGANIC CREAM TOP FAT FREE MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 52 MG | 59 MG |