ORGANIC CREAM CHEESE SPREAD vs LOW-MOISTURE MOZZARELLA FEATHER SHREDDED WHOLE MILK CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE MOZZARELLA FEATHER SHREDDED WHOLE MILK CHEESE wins in 5 out of 12 nutrient categories
ORGANIC CREAM CHEESE SPREAD: 2
vs
LOW-MOISTURE MOZZARELLA FEATHER SHREDDED WHOLE MILK CHEESE: 5
(5 ties)
Overview
| Nutrient | ORGANIC CREAM CHEESE SPREAD | LOW-MOISTURE MOZZARELLA FEATHER SHREDDED WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAM CHEESE SPREAD | LOW-MOISTURE MOZZARELLA FEATHER SHREDDED WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CREAM CHEESE SPREAD | LOW-MOISTURE MOZZARELLA FEATHER SHREDDED WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 679 MG |