ORGANIC CREAM CHEESE vs AMERICAN CHEESE SLICES
Nutrition comparison per 100 g serving
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AMERICAN CHEESE SLICES wins in 5 out of 12 nutrient categories
ORGANIC CREAM CHEESE: 1
vs
AMERICAN CHEESE SLICES: 5
(6 ties)
Overview
| Nutrient | ORGANIC CREAM CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 7.1 g | 15.8 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 32.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAM CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CREAM CHEESE | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 1,474 MG |