ORGANIC CRANBERRY POMEGRANATE LEMONADE vs LEMONADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC CRANBERRY POMEGRANATE LEMONADE: 3
vs
LEMONADE: 3
(6 ties)
Overview
| Nutrient | ORGANIC CRANBERRY POMEGRANATE LEMONADE | LEMONADE | Winner |
|---|---|---|---|
| Calories | 40 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRY POMEGRANATE LEMONADE | LEMONADE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | ORGANIC CRANBERRY POMEGRANATE LEMONADE | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 2 MG | Tie |