ORGANIC CRANBERRY NUT BLEND vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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ORGANIC CRANBERRY NUT BLEND wins in 6 out of 10 nutrient categories
ORGANIC CRANBERRY NUT BLEND: 6
vs
CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | ORGANIC CRANBERRY NUT BLEND | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 46.7 g | 70 g | |
| Fat | 30 g | 15 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRY NUT BLEND | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRANBERRY NUT BLEND | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 50 MG |