ORGANIC CRANBERRY JUICE BEVERAGE BLEND FROM CONCENTRATE vs SMOOTH ORANGE FLAVORED CITRUS PUNCH
Nutrition comparison per 100 g serving
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SMOOTH ORANGE FLAVORED CITRUS PUNCH wins in 4 out of 12 nutrient categories
ORGANIC CRANBERRY JUICE BEVERAGE BLEND FROM CONCENTRATE: 1
vs
SMOOTH ORANGE FLAVORED CITRUS PUNCH: 4
(7 ties)
Overview
| Nutrient | ORGANIC CRANBERRY JUICE BEVERAGE BLEND FROM CONCENTRATE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRY JUICE BEVERAGE BLEND FROM CONCENTRATE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC CRANBERRY JUICE BEVERAGE BLEND FROM CONCENTRATE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 12 MG | 71 MG |