ORGANIC CRANBERRY HARVEST TRAIL MIX vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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ORGANIC CRANBERRY HARVEST TRAIL MIX wins in 6 out of 11 nutrient categories
ORGANIC CRANBERRY HARVEST TRAIL MIX: 6
vs
CARAMEL POPCORN: 3
(2 ties)
Overview
| Nutrient | ORGANIC CRANBERRY HARVEST TRAIL MIX | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 531 cal | 441 cal | |
| Protein | 12.5 g | 2.9 g | |
| Carbs | 37.5 g | 85.3 g | |
| Fat | 40.6 g | 7.4 g | |
| Fiber | 6.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRY HARVEST TRAIL MIX | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRANBERRY HARVEST TRAIL MIX | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 47 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 500 MG | 162 MG | |
| Sodium, Na | 266 MG | 324 MG |