ORGANIC CRANBERRIES vs APPLES & SAUCE
Nutrition comparison per 100 g serving
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APPLES & SAUCE wins in 3 out of 11 nutrient categories
ORGANIC CRANBERRIES: 1
vs
APPLES & SAUCE: 3
(7 ties)
Overview
| Nutrient | ORGANIC CRANBERRIES | APPLES & SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 21.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRIES | APPLES & SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CRANBERRIES | APPLES & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 32 MG |