ORGANIC CRANBERRIES vs STRAWBERRY NO SUGAR ADDED APPLESAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY NO SUGAR ADDED APPLESAUCE wins in 4 out of 11 nutrient categories
ORGANIC CRANBERRIES: 1
vs
STRAWBERRY NO SUGAR ADDED APPLESAUCE: 4
(6 ties)
Overview
| Nutrient | ORGANIC CRANBERRIES | STRAWBERRY NO SUGAR ADDED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRIES | STRAWBERRY NO SUGAR ADDED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 8.1 MG |
Minerals
| Mineral | ORGANIC CRANBERRIES | STRAWBERRY NO SUGAR ADDED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |