ORGANIC vs APPLE BERRY FRUIT PUREE POUCHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC: 3
vs
APPLE BERRY FRUIT PUREE POUCHES: 3
(5 ties)
Overview
| Nutrient | ORGANIC | APPLE BERRY FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calories | 77 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.7 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | APPLE BERRY FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | APPLE BERRY FRUIT PUREE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 132 MG | 67 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |