ORGANIC CRACKERS vs TABLE ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS wins in 6 out of 10 nutrient categories
ORGANIC CRACKERS: 6
vs
TABLE ORIGINAL CRACKERS: 3
(1 ties)
Overview
| Nutrient | ORGANIC CRACKERS | TABLE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 440 cal | 467 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 76 g | 66.7 g | |
| Fat | 10 g | 20 g | |
| Fiber | 8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CRACKERS | TABLE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Potassium, K | 560 MG | 0 MG | |
| Sodium, Na | 960 MG | 900 MG |