ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES: 3
vs
SPARTAN: 5
(3 ties)
Overview
| Nutrient | ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 438 cal | 452 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 62.5 g | 71.0 g | |
| Fat | 21.9 g | 16.1 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRACKERS OLIVE OIL & SEA SALT WITH OLIVES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 562 MG | 742 MG |