ORGANIC CRABBY RICE CHIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
ORGANIC CRABBY RICE CHIPS: 2
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | ORGANIC CRABBY RICE CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 60.7 g | 25 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRABBY RICE CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CRABBY RICE CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 571 MG | 1,857 MG |