ORGANIC COUNTRY WHITE SLICED BREAD vs WHITE THIN-SLICED ENRICHED BREAD SANDWICHES
Nutrition comparison per 100 g serving
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WHITE THIN-SLICED ENRICHED BREAD SANDWICHES wins in 8 out of 14 nutrient categories
ORGANIC COUNTRY WHITE SLICED BREAD: 3
vs
WHITE THIN-SLICED ENRICHED BREAD SANDWICHES: 8
(3 ties)
Overview
| Nutrient | ORGANIC COUNTRY WHITE SLICED BREAD | WHITE THIN-SLICED ENRICHED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 256 cal | 267 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 51.2 g | 55.6 g | |
| Fat | 2.3 g | 2.2 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COUNTRY WHITE SLICED BREAD | WHITE THIN-SLICED ENRICHED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COUNTRY WHITE SLICED BREAD | WHITE THIN-SLICED ENRICHED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 89 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 465 MG | 533 MG |