ORGANIC COUNTRY-STYLE BONELESS PORK RIBS vs CENTER CUT CHOPS BONELESS PORK
Nutrition comparison per 100 g serving
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ORGANIC COUNTRY-STYLE BONELESS PORK RIBS wins in 7 out of 10 nutrient categories
ORGANIC COUNTRY-STYLE BONELESS PORK RIBS: 7
vs
CENTER CUT CHOPS BONELESS PORK: 1
(2 ties)
Overview
| Nutrient | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 143 cal | 155 cal | |
| Protein | 20.5 g | 18.3 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 6.3 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC COUNTRY-STYLE BONELESS PORK RIBS | CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 49 MG | 218 MG |