ORGANIC COUNTRY MORNING WHITE BREAD vs ROTHBURY FARMS
Nutrition comparison per 100 g serving
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ORGANIC COUNTRY MORNING WHITE BREAD wins in 5 out of 10 nutrient categories
ORGANIC COUNTRY MORNING WHITE BREAD: 5
vs
ROTHBURY FARMS: 3
(2 ties)
Overview
| Nutrient | ORGANIC COUNTRY MORNING WHITE BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calories | 222 cal | 333 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 47.2 g | 55.6 g | |
| Fat | 1.4 g | 10 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COUNTRY MORNING WHITE BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COUNTRY MORNING WHITE BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 389 MG | 489 MG |