ORGANIC COUNTRY ITALIAN BATARD vs JUMBO HAMBURGER BUNS
Nutrition comparison per 100 g serving
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JUMBO HAMBURGER BUNS wins in 7 out of 14 nutrient categories
ORGANIC COUNTRY ITALIAN BATARD: 4
vs
JUMBO HAMBURGER BUNS: 7
(3 ties)
Overview
| Nutrient | ORGANIC COUNTRY ITALIAN BATARD | JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 8.8 g | 9.2 g | |
| Carbs | 49.1 g | 48.7 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COUNTRY ITALIAN BATARD | JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COUNTRY ITALIAN BATARD | JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 579 MG | 539 MG |