ORGANIC COUNTRY ITALIAN BATARD vs BOLILLO ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC COUNTRY ITALIAN BATARD: 3
vs
BOLILLO ROLLS: 3
(5 ties)
Overview
| Nutrient | ORGANIC COUNTRY ITALIAN BATARD | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 316 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 49.1 g | 59.7 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COUNTRY ITALIAN BATARD | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | ORGANIC COUNTRY ITALIAN BATARD | BOLILLO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 579 MG | 579 MG | Tie |