ORGANIC CORN TORTILLAS vs TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS
Nutrition comparison per 100 g serving
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TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS wins in 6 out of 10 nutrient categories
ORGANIC CORN TORTILLAS: 3
vs
TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS: 6
(1 ties)
Overview
| Nutrient | ORGANIC CORN TORTILLAS | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | Winner |
|---|---|---|---|
| Calories | 237 cal | 256 cal | |
| Protein | 5.1 g | 11.6 g | |
| Carbs | 49.2 g | 44.2 g | |
| Fat | 2.5 g | 5.8 g | |
| Fiber | 5.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CORN TORTILLAS | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 73 MG | 209 MG | |
| Sodium, Na | 17 MG | 605 MG |