ORGANIC CORN TORTILLA CHIPS vs MINI PRETZEL TWIST
Nutrition comparison per 100 g serving
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MINI PRETZEL TWIST wins in 5 out of 10 nutrient categories
ORGANIC CORN TORTILLA CHIPS: 3
vs
MINI PRETZEL TWIST: 5
(2 ties)
Overview
| Nutrient | ORGANIC CORN TORTILLA CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 21.4 g | 1.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN TORTILLA CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN TORTILLA CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 679 MG | 1,133 MG |