ORGANIC CORN STARCH vs COMMUNITY GRAINS
Nutrition comparison per 100 g serving
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COMMUNITY GRAINS wins in 6 out of 11 nutrient categories
ORGANIC CORN STARCH: 2
vs
COMMUNITY GRAINS: 6
(3 ties)
Overview
| Nutrient | ORGANIC CORN STARCH | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 87.5 g | 70.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN STARCH | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN STARCH | COMMUNITY GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |