ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS vs THE ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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THE ORIGINAL CRACKERS wins in 5 out of 11 nutrient categories
ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS: 3
vs
THE ORIGINAL CRACKERS: 5
(3 ties)
Overview
| Nutrient | ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS | THE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 343 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 78.6 g | 62.5 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS | THE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS | THE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 100 MG | 812 MG |