ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS vs CRISPY SALTINE CREACKERS
Nutrition comparison per 100 g serving
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CRISPY SALTINE CREACKERS wins in 4 out of 11 nutrient categories
ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS: 3
vs
CRISPY SALTINE CREACKERS: 4
(4 ties)
Overview
| Nutrient | ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS | CRISPY SALTINE CREACKERS | Winner |
|---|---|---|---|
| Calories | 343 cal | 452 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 78.6 g | 80.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS | CRISPY SALTINE CREACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CORN QUINOA & SESAME THIN PUFFED CAKES SNACK CRACKERS | CRISPY SALTINE CREACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 1,129 MG |