ORGANIC CORN CHOWDER vs SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
ORGANIC CORN CHOWDER: 4
vs
SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | ORGANIC CORN CHOWDER | SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 435 cal | |
| Protein | 1.6 g | 10.6 g | |
| Carbs | 13.5 g | 63.5 g | |
| Fat | 3.7 g | 17.7 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CORN CHOWDER | SPICY SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 261 MG | 119 MG | |
| Sodium, Na | 233 MG | 1,588 MG |