ORGANIC CORN AND RICE PENNE PASTA vs RACCONTO
Nutrition comparison per 100 g serving
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RACCONTO wins in 6 out of 12 nutrient categories
ORGANIC CORN AND RICE PENNE PASTA: 3
vs
RACCONTO: 6
(3 ties)
Overview
| Nutrient | ORGANIC CORN AND RICE PENNE PASTA | RACCONTO | Winner |
|---|---|---|---|
| Calories | 345 cal | 375 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 83.6 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN AND RICE PENNE PASTA | RACCONTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CORN AND RICE PENNE PASTA | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |