ORGANIC CORN AND RICE PASTA vs DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE DINNER wins in 7 out of 12 nutrient categories
ORGANIC CORN AND RICE PASTA: 2
vs
DELUXE MACARONI & CHEESE DINNER: 7
(3 ties)
Overview
| Nutrient | ORGANIC CORN AND RICE PASTA | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 345 cal | 333 cal | |
| Protein | 7.3 g | 11.1 g | |
| Carbs | 83.6 g | 47.5 g | |
| Fat | 1.8 g | 10.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CORN AND RICE PASTA | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CORN AND RICE PASTA | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 152 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 838 MG |