ORGANIC COOKIES vs ANCIENT GRAIN COOKIES
Nutrition comparison per 100 g serving
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ANCIENT GRAIN COOKIES wins in 7 out of 11 nutrient categories
ORGANIC COOKIES: 2
vs
ANCIENT GRAIN COOKIES: 7
(2 ties)
Overview
| Nutrient | ORGANIC COOKIES | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 63.3 g | 70 g | |
| Fat | 26.7 g | 17.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COOKIES | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COOKIES | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 317 MG | 450 MG |