ORGANIC COOKIE KIT vs GOURMET COOKIE MIX
Nutrition comparison per 100 g serving
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ORGANIC COOKIE KIT wins in 5 out of 11 nutrient categories
ORGANIC COOKIE KIT: 5
vs
GOURMET COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | ORGANIC COOKIE KIT | GOURMET COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 81.3 g | 79.2 g | |
| Fat | 14.1 g | 6.3 g | |
| Fiber | 6.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COOKIE KIT | GOURMET COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COOKIE KIT | GOURMET COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 312 MG | 375 MG |