ORGANIC COOKED BROWN RICE vs THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES
Nutrition comparison per 100 g serving
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THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES wins in 7 out of 11 nutrient categories
ORGANIC COOKED BROWN RICE: 1
vs
THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES: 7
(3 ties)
Overview
| Nutrient | ORGANIC COOKED BROWN RICE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Calories | 167 cal | 129 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 35.2 g | 13.6 g | |
| Fat | 1.2 g | 7.1 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COOKED BROWN RICE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COOKED BROWN RICE | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 329 MG |