ORGANIC COOKED BLACK RICE vs PRECOOKED SCRAMBLED EGGS WITH BACON
Nutrition comparison per 100 g serving
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PRECOOKED SCRAMBLED EGGS WITH BACON wins in 6 out of 11 nutrient categories
ORGANIC COOKED BLACK RICE: 4
vs
PRECOOKED SCRAMBLED EGGS WITH BACON: 6
(1 ties)
Overview
| Nutrient | ORGANIC COOKED BLACK RICE | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Calories | 157 cal | 558 cal | |
| Protein | 4.8 g | 39.5 g | |
| Carbs | 34.3 g | 18.6 g | |
| Fat | 1.7 g | 32.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COOKED BLACK RICE | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC COOKED BLACK RICE | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 465 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,581 MG |