ORGANIC CONFETTI PANCAKE & WAFFLE MIX vs CAKE IN A JAR MIX
Nutrition comparison per 100 g serving
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CAKE IN A JAR MIX wins in 6 out of 11 nutrient categories
ORGANIC CONFETTI PANCAKE & WAFFLE MIX: 4
vs
CAKE IN A JAR MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 405 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 77.5 g | 71.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 357 MG | |
| Iron, Fe | 1 MG | 1.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 1,175 MG | 381 MG |