ORGANIC CONFETTI PANCAKE & WAFFLE MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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ORGANIC CONFETTI PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
ORGANIC CONFETTI PANCAKE & WAFFLE MIX: 6
vs
MUFFIN MIX: 3
(3 ties)
Overview
| Nutrient | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 395 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 77.5 g | 73.7 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CONFETTI PANCAKE & WAFFLE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 1,175 MG | 684 MG |